Sunday, January 25, 2009

The Beast Returns

I have been having several bad body thoughts lately. I have no idea why - lest it be a result of holiday eating. The scale says that nothing has changed...weight is normal. So, now I just wait and see if these thoughts are simply the result of a heavy meal eaten or a lapse back into  very bad habit. 

It wouldn't surprise me that the thoughts have cropped up, since I haven't been thinking about it (my body or my eating) at all, the beast would find an opportune time to sneak back in. Very crafty. Guess I'll just have to nip it in the bud (take it out at the kneed) with some well-timed positive thinking.

Family Member at Christmas Celebration: "You are looking good?! Have you lost weight." 
No, no I had not. I simply started wearing clothes that fit me...as opposed to 2 sizes too big.I weigh just as much now, if not less than I did when this comment was made.  Also, I am a very hot woman. 

Me - one; beast - zero.